 | Complete Workout Perform 3-4 sets of each exercise for 8-12 reps Smith Machine Shoulder press Cable front raises Cable Lateral raises Upright rows Standing rear delt crossovers 2 TRIPLE DROP... | From: Teen Bodybuilding India Views: 1  0 ratings |
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Title Post: Complete Shoulder Workout :: QUEST FOR 3D DELTOIDS
Rating: 100% based on 99998 ratings. 5 user reviews.
Author: rendi
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Rating: 100% based on 99998 ratings. 5 user reviews.
Author: rendi
Thanks for visiting my blog
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